The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
Ingredients include organic elderberry, organic cinnamon, organic clove, organic peppermint, organic rose hips, organic echinacea , organic mullein, raw honey and distilled water.
Taking elderberry syrup prevents cold and flu. Recommended dose is to take 1 tablespoon daily for adults and 1/2 teaspoon a day for children 1 to 5 years old. Children 5 to 12 take 1 teaspoon and children 12 & up 1 tablespoon day. If you get sick with a cold or flu take every 2 to 3 hours.
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